Services
Individual Therapy
Individual therapy offers a private and supportive space for you to explore your thoughts, emotions, and behaviors with a trained therapist. In these one-on-one sessions, you’ll work together to address personal challenges, gain insight, and develop strategies for growth and change. Whether you're dealing with stress, relationship issues, or simply seeking self-improvement, individual therapy provides personalized support to help you navigate life's complexities and work towards a more fulfilling and balanced life.
Couples & Relationship Therapy
Relationship and couples therapy provides a supportive environment for partners to address and resolve issues within their relationship. In these sessions, you and your partner will work together to improve communication, deepen understanding, and strengthen your connection. Whether you’re facing conflicts, navigating transitions, or simply wanting to enhance your relationship, relationship therapy offers a safe space to explore and address your concerns, fostering healthier and more fulfilling interactions.
Phone Consultations
I offer a free 15 minute phone consultation prior to scheduling to make sure that I will be able to meet your needs as a client. The purpose behind the call is to answer any questions that you may have regarding therapy. I believe it is incredibly important to find a therapist that is the right fit for you.